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It can be tempting to "treat yourself" by eating sugary foods when you study. However, this can leave you with less energy than when you started. Try these healthier alternatives for sustained energy.
A doctor explains how to combat insomnia.
A doctor discusses how to get to sleep when you’re feeling anxious.
Rate this article and enter to winIf you’ve spent more time with a buzz-inducing cup of coffee than you have with your best friend this week, you’re not alone. A 2014 study in Pediatrics...